Exercise recommendations for long COVID are very confusing. Moving my body helps, but if I do too much, I crash.

I am generally skeptical of the vitamin and supplement industry. However, I have taken a couple that seemed to help.

I have been tracking my exertion and long COVID symptoms over six months. It has helped.

I have been going to acupuncture once a week for about 2.5 months and it seems to help with my long COVID fatigue.

Electrolytes have really help with my long COVID symptoms, but I have discovered a couple of cautions.

I love The Fitzroy Diaries.

My wife looked at these web pages and commented, “You don’t sound sick.” Am I?

I wore a Garmin vivoactive 5 watch to help pace myself in my long COVID recovery, but to fully recover, I had to stop monitoring my heart rate.

Doctors who treat ME/CFS have published testing and treatment recommendations that can be used for long COVID.

I researched Hyperbaric Oxygen Therapy to address my long COVID fatigue.