Last year I got COVID, which turned into long COVID.

I think allergies made my long COVID worse.

These are the stages of long COVID recovery that I have observed in myself.

With long COVID I had two different odd sensations in my head.

I have experienced brain fog from long COVID. It’s scary, but I think it’s mostly just from being tired.

Talking to other people living with long COVID has helped me, but finding the right people can be a challenge.

I declined several treatments for long COVID. I believe those decisions had a positive impact on my recovery.

I did not change my diet much to adjust for long COVID, but I did make a couple of tweaks.

This is an overview of what I have done to treat my long COVID. My main symptom is fatigue. Read more

Exercise recommendations for long COVID are very confusing. Moving my body helps, but if I do too much, I crash.